BEST ELDERBERRY + ELECTROLYTE

Peak Wellness in 2025:
The Best Elderberry & Immunity Hydration Products (ranked)

By Adam Wagner
Updated: February 2025

Are you tired of getting sick every time the cold season rolls around? Well, you’re not alone! With the constant exposure to germs and seasonal stressors, it can feel like staying healthy is an uphill battle. That’s where elderberry and proper hydration come in as your secret weapons.

Elderberry, packed with powerful antioxidants, supports your immune system by helping to reduce the severity and duration of cold and flu symptoms. It’s been used for centuries as a natural way to boost your defenses, and today, it’s a key ingredient in many modern wellness routines.

But staying hydrated is equally critical to your immune defense! Proper hydration keeps your body functioning at its best by helping your cells circulate efficiently and flushing out toxins. Dehydration can weaken your defenses, leaving you more vulnerable to illness. That’s why combining hydration with immune-supporting ingredients like elderberry is a game-changer for staying well.

Of course, elderberry and hydration are just part of the equation. Essential nutrients like vitamin C, vitamin D, and zinc work together to give your immune system an added layer of protection - but more on that later.

We’ve ranked the top five elderberry hydration supplements to help you find the best option for your health. We rated them on:

  • Immune Support Quality

  • Electrolyte Content

  • Ingredient Quality

  • Taste

Read below as I share my insights and ranking help you find the best elderberry + hydration solutions to keep you healthy, happy, and hydrated.

My #1 Approved Electrolyte Blend For Immunity Support & Hydration

VitaWild Immunity combines the best of elderberry, electrolytes, and essential vitamins in a natural, sugar-free formula that delivers excellent immune support and hydration.

The clean ingredients and balanced electrolyte content make it a top contender for anyone looking to stay healthy and hydrated during cold season or all year round.

Immune Support Quality: 10/10

  • An immunity powerhouse! VitaWild shines when it comes to providing all-around immune support.

  • 100mg Elderberry (sourced from sambucus nigra)

  • 1,000mg Vitamin C

  • 11mg Zinc

  • 100% DV of Vitamins D, B6, & B12

Electrolyte Content: 9/10

  • VitaWild offers a balanced electrolyte profile, including sodium, potassium, magnesium, and calcium, to help maintain hydration and support overall bodily function.

  • The electrolytes are derived from natural sources like coconut water powder and pink Himalayan salt, providing essential minerals and trace elements that are often missing in regular hydration drinks.

Ingredient Quality: 10/10

  • With a 100% all natural formula

  • Super high quality ingredients like deep ocean minerals, Himalayan pink salt, and bioactive vitamins

  • ZERO sugar and NO artificial sweeteners. They use coconut water powder which is naturally sweet with a touch of stevia which our testers said wasn’t too sweet and didn’t have an aftertaste.

Taste Test: 9/10

  • Island Berry flavor was amazing. Great berry punch with a touch of tart pineapple and the elderberry comes through great.

  • Some wish they had more than the one flavor - they didn’t like the powerful punch of berry flavor but ended up watering it down and enjoying.

Elderberry and hydration are essential, but to truly fortify your immune system, nutrients like vitamin C, vitamin D, and zinc are crucial. These nutrients don’t just work individually—they synergize to provide a well-rounded defense against seasonal illnesses.

Vitamin C, a powerful antioxidant, protects cells from damage, promotes tissue repair, and enhances white blood cell production, making it a cornerstone of immune health. Vitamin D, the "sunshine vitamin," activates T-cells to fight pathogens and helps regulate the immune system, particularly important during the sun-deprived winter months. Zinc is vital for immune cell function and maintaining the integrity of cell membranes, which prevents harmful pathogens from taking hold.

Vitamin D, often called the "sunshine vitamin," plays a unique and essential role in immune regulation. It helps activate T-cells, the body's "soldiers" that seek out and destroy harmful pathogens. Low levels of vitamin D are commonly linked to an increased risk of respiratory infections, making it especially important during the colder months when sun exposure—and thus natural vitamin D production—is limited. By ensuring sufficient vitamin D levels, you give your immune system the tools it needs to mount a strong, balanced response to potential threats.

Zinc, meanwhile, is a mineral that is indispensable for immune cell development and communication. It helps your body fend off invading pathogens by supporting the production of immune cells like neutrophils and macrophages, which target and eliminate harmful bacteria and viruses. Zinc also plays a role in maintaining the structural integrity of cell membranes, preventing harmful agents from gaining a foothold.

When combined with elderberry’s antioxidants and the hydrating benefits of electrolytes, these nutrients create a comprehensive shield against seasonal sniffles. Together, they enhance your body’s ability to fend off illness and recover faster, offering a proactive and holistic approach to staying healthy during the cold season.

Hydrant Immunity brings a unique spin on hydration and immune support, blending elderberry with a mix of vitamins and electrolytes to help you stay healthy and hydrated. The idea is great, and the formula is clean, but I can't help but feel it’s a bit light on the immune-boosting side compared to other options.

Immune Support Quality: 8/10

  • Just 50mg of Elderberry per serving: less than our top pick by half

  • Also offers vitamins C, D, B6 & B12 - while essential for maintaining a healthy immune response, the dosages may not be high enough to offer comprehensive immune support.

Electrolyte Content: 7/10

  • Hydrant Immunity contains basic electrolytes, including sodium, potassium, and magnesium, to help with hydration and overall bodily function.

  • However, the formula does not feature a more diverse or balanced electrolyte profile, and it lacks the hydration support from more specialized sources like coconut water powder or pink Himalayan salt. While it provides the necessary electrolytes, the formula could benefit from a more robust hydration focus.

Ingredient Quality: 8/10

  • Hydrant Immunity uses a blend of natural ingredients with no artificial flavors or preservatives, which is a positive.

  • Hydrant Immunity is sweetened with cane sugar and monk fruit, both natural options but we don’t love the sugar in here.

Taste Test: 7/10

  • Pleasant flavor profile with a berry medley coming through, it’s a bit muted and understated though. It was 50/50 with out kid testers.

Hydrant Immunity offers good immunity support, but it doesn’t quite reach the level of effectiveness or ingredient quality seen in products like VitaWild. The elderberry dosage is lower, and while it provides essential vitamins and minerals, it lacks some of the potency and broad-spectrum benefits found in higher-rated formulas.

Nuun Immunity caught our eye with it’s interesting form factor but we fell out of love after that with a lot left to be desired. With very little elderberry, and a weak smattering of other immune boosters, it left us wanting more out of these little tablets.

Immune Support Quality: 6/10

  • Nuun Immunity offers a good variety of immune boosting ingredients but at very weak levels.

  • UNKNOWN amount of elderberry because they mix it with 4 other herbal powders to max out at 125 mg

  • Zinc is only 5mg and Vitamin C is at 200mg

Electrolyte Content: 6/10

  • Again, with a wide variety of ingredients there isn’t much depth to them

  • Offers magnesium, calcium, sodium, and more but all at FAR lower levels than our top pick and many other options on the market

Ingredient Quality: 8/10

  • They do have some decent quality ingredients like pink Himalayan salt and real elderberry extract

  • 2 grams of sugar pushes it to the limit of what we’ll tolerate

Taste Test: 7/10

  • Overall a weak flavor profile but good enough, tasters like the orange-y tones and the effervescent bubbles were a nice touch

Not to harp on a point, but while they do have a wide range of ingredients, you would need to take 3-4 of these tablets to match a single dose of our top pick.

Liquid I.V. has made a name for itself as the go-to hydration brand, and their Immune Support formula is no exception. With vitamin C, zinc, and elderberry, it promises to keep your immune system in check while helping you stay hydrated. But while it definitely delivers on the hydration front with its solid electrolyte mix, I do think it falls a bit short on the immune support side.

Immune Support Quality: 7/10

  • ZERO Elderberry - a big flaw in our books

  • Contains Zinc and Vitamin C but that’s about all it has going for your in the immunity department which is sad

Electrolyte Content: 4/10

  • Not an impressive amount of electrolytes in this product with only sodium and potassium to show for

Ingredient Quality: 5/10

  • 10g of added sugar! Sugar Bomb incoming, that is WAY too much sugar when you’re not feeling your best. Not what we recommend when you’re not feeling great.

  • They don’t seem to be using the highest quality ingredients, it seems to be cheaper options like sodium citrate

Taste Test: 6/10

  • The sugar really makes itself known in this taste test, the flavor isn’t so bad but it’s hard to get past the mega-sweet sensation.

We don’t love this product and think there are much better options

Emergen-C is an established brand and is know for it’s heavy vitamin C fizzy drink mix. This formula is a bit different and the worst part is that although the title says “elderberry”, it’s only elderberry flavored with no real elderberry in the product. What a disappointment.

It’s heavy on the synthetic side and lacks some of the more natural, clean ingredients that other options bring to the table.

Immune Support Quality: 4/10

  • ZERO Elderberry despite the name

  • 10mg zinc and 1000mg vitamin C which is a plus but not impressive - not a great profile for cold fighting power

Electrolyte Content: 5/10

  • Emergen-C Immune+ offers a wide range of electrolytes and minerals but all in underwhelming amounts.

Ingredient Quality: 3/10

  • The quality of ingredients is suspect, they seem to be using the most basic version of every nutrient

  • Plus 6 grams of sugar isn’t up to snuff compared to the other sugar free options

Taste Test: 4/10

  • The flavor was only okay - the elderberry wasn’t very strong and the fizziness was way too overpowering.

We don’t recommend reaching for this stuff…

Conclusion:

Why VitaWild Stands Out As The Best For Immunity Support & Hydration

When it comes to building a complete defense against seasonal illnesses, elderberry, hydration, and essential nutrients like vitamin C, vitamin D, and zinc work together to provide unparalleled support. These ingredients form a powerful combination that protects your immune system, enhances your body’s ability to fight infections, and ensures optimal hydration for overall wellness.

That’s why VitaWild stands out from the rest. It doesn’t just include one or two of these critical components—it has all of them, carefully formulated to deliver maximum immune support and hydration in one easy-to-use product. With a potent dose of elderberry, electrolytes to keep you hydrated, and key vitamins and minerals to fortify your defenses, this supplement offers everything you need to stay healthy during the cold season. Its commitment to ingredient quality, clean formulation, and great taste is what truly makes it our top choice for comprehensive wellness support.

My #1 Choice for Immunity Support & Hydration

A premium blend full of Electrolytes, Vitamins and Trace Minerals without any fillers, sugar or chemical sweeteners.